Mode Health

At Mode, we’re all about making it as easy as possible to adopt and keep new healthy eating habits. Get your mind in the right “mode” to lead the healthy lifestyle you want. The best part…it’s FREE!!

GETTING STARTED:
- Choose A Goal: weight loss, muscle gain, or maintenance.
- Choose any of the predefined diet styles (e.g. keto, low carb, high carb, zone diet) or specify your own.

VEGAN & VEGETARIAN:
- Tell Mode your dietary restrictions to tailor search results and recommendations to your preferences.
- Choose to strictly filter all foods, recipes, meal plans and restaurants that don’t fit your restrictions.

RESTAURANTS:
- Search nearby restaurants & menus by name, location, hours of operation, dietary restrictions & nutrition in the interactive map.
- Write & read reviews, upload photos and add tips for restaurants and menu items.

SEARCH & LOGGING:
- Search by food name, brand name, recipe author or meal plan author.
- Easily find your most common foods by searching your recent items, or search your favorite foods, meals and meal plans.
- Add & personalize your own recipes and meal plans to save to your favorites.
- Filter meals and meal plans by your individual guidelines or diet type
- Easily scan barcodes to log foods.
- Log cardio exercises.
- Shopping List - Automatically generate grocery lists from your meal plans and recipes in a single click.
- Virtual Pantry - Discover recipes and meals to make right now with what you have available.
- Mode learns about what you like. The more you use Mode the better the search and recommendations get!

MEAL PLAN ASSISTANCE:
- Helpful warnings & suggestions when you approach your daily limits to keep you on track.
- Helps you learn new healthy habits for long-term success!

CHOOSE YOUR LEVEL OF CONTROL:
Know what you want?
- You can easily track your own meals.

Have an idea for what you’re hungry for?
- Search recipes or meals that fit your personal requirements, or even geographically search restaurants at the menu item level.
- Choose the foods you like and Mode will re-portion the amounts for each serving.

No clue where to start, or no time to plan?
- We crowd-source meal plans for you to use and share so that are smart search can help you find meals that fit your guidelines and your personal preferences. Save them to your favorites if you’d like to reuse them in the future.
- Discover recipes & meal plans recommended to you.

COMMUNITY:
- Express yourself by posting photos and videos (videos coming soon!) to your feed that you want to show on your profile.
- Connect with friends to share recipes, meal plans and restaurant suggestions.
- Uncover the motivation & fitness tips, as well as expert meal plans and recipe ideas.
- Follow fitness & nutrition experts, brands, and influencers.

MOTIVATION & SUPPORT:
- Share your progress to inspire others.
- Easily view your progress and nutrition breakdowns in charts over days, weeks or months to see how you’re improving towards your goals.

PERSONAL TRAINERS & MEDICAL PROFESSIONALS:
- Share meal plans with your clients.
- Monitor your clients progress and adherence. (Coming Soon!)


Mode Health
By Mode Health, Inc.
For more information, visit: https://www.mode.health
If you have any questions, common or general feedback, please email us at [email protected]